15 classic (29 м2, спальня, ванная комната, макс. 2 чел.)
36 deluxe rooms (42 м2, спальня, ванная комната, макс. 2 чел.)
5 corner luxury (79 м2, спальня, ванная комната, макс. 2 чел.)
7 suites (61 м2, ocean view, спальня, гостиная, макс. 2 чел.)
1. Ayubowan Slimming Program (Weight management Program) (2 weeks Minimum stay) This is a Panchakarma based treatment program which helps to reduce excess body weight. It includes special treatments such as Udwarthana - Herbal Powder massage, Langana - Ayurvedic diet program, Acupuncture and Slimming Tea.
2. Ayubowan Stress Relief Program/Stress Management Program (2 weeks Minimum stay) A Panchakarma based treatment program with various relaxation treatments.
Shirodhara is the main treatment of this package. It also includes Shirolepa - Herbal Head pack, Shirovasti, and Sarvangadhara – Full body oil pouring treatment which helps to overcome stress, anxiety and burnout.
Integration of Psychological support, practicing Yoga and Meditation will enhance the establishment of peace in the mind.
3. Ayubowan Rejuvenation program /Rejuvenation package ( 1 week upwards) A Panchakarma based program with detoxification and regeneration of the body. It includes Herbal medicines to increase body energy and Immunity while Pinda Sweda (Milk Rice and Herbs Pack) to improve flexibility and stamina.
On Arrival - Doctors consultation
A resident Ayurveda Doctor will examine the guest on arrival and a welcome treatment in the form of an Ayurveda Therapy to relax the feet will be given. This is called "Pada Avagahanaya"or Foot in Oil Bath and "Pada Abyanga" or Foot Massage.
After a comprehensive medical examination the Chief Doctor/Senior Doctor will determine the body type and the Doshas and will prescribe an individual Ayurveda medical treatment plan to suit the needs of the guest.
The selection and the frequency of treatment will be as prescribed by the Chief Doctor. This treatment plan will be administered daily by an experienced team of well trained, friendly Therapists under the direct supervision of qualified resident Ayurveda
The General Daily Programme
7.00 am – 08.00 am - Yoga (Daily)
7.30 am – 9.00 am - Breakfast, Dispensing of Morning Medicine
8 am – 12.30 pm - Administration of treatments/therapies as per individual treatment plans.
12.30 pm – 2 pm - Lunch
2 pm – 5.00 pm - Administration of treatments/therapies as per individual treatment plans.
5 pm - 6.00 pm - Yoga ( 4 times weekly ) Ayurveda Cooking demonstration ( once a week ) Meditation ( twice a week )
6.30 pm – 8.30 pm - Dinner
Dispensing of Evening Medicine
8.30 pm - 9.30 pm - Introduction to Ayurveda – A lecture by a doctor Herbs & Spices - A lecture by a doctor